43:35 duration 43 minutes 35 seconds
Session I: Exploring Self Care as Essential
From Media Services
50:17 duration 50 minutes 17 seconds
Session II: Managing Anxiety and Getting out of…
Session II: Managing Anxiety and Getting out of our Own Head
55:19 duration 55 minutes 19 seconds
Session III: Reclaiming our Commitments by…
Session III: Reclaiming our Commitments by Creating Boundaries
50:20 duration 50 minutes 20 seconds
Session IV: Skyrocketing our Confidence/I am…
Session IV: Skyrocketing our Confidence/I am Enough
47:35 duration 47 minutes 35 seconds
Session V: The Fearless Yes
53:58 duration 53 minutes 58 seconds
Session VI: Living Out Our Dreams, Everyday